ANXIETY
Your body's natural response to stress is anxiety.
It's a sense of unease or dread over what's to come.
Anxiety is a common emotion. It's your brain's way of
dealing with stress and alerting you to danger.
Anxiety can be caused by moving to a new location,
starting a new job, or taking an exam. Despite how awful
this type of anxiety is, it may motivate you to work harder
and accomplish better outcomes. Ordinary anxiety is a
brief sensation that does not disrupt your normal routine.
ANXIETY
Your body's natural response to stress is anxiety. It's a sense of unease or dread over what's to come. Anxiety is a common emotion. It's your brain's way of dealing with stress and alerting you to danger. Anxiety can be caused by moving to a new location, starting a new job, or taking an exam. Despite how awful this type of anxiety is, it may motivate you to work harder and accomplish better outcomes. Ordinary anxiety is a brief sensation that does not disrupt your normal routine.
Anxiety disorder is a condition of mental illness characterized by extreme anxiousness, fear, concern, and stress. When you have an anxiety disorder, the worry that you are experiencing may force you to quit doing things that you enjoy. In extreme cases, it may prevent you from using an elevator, crossing the street, or even leaving your home. Anxiety will only get worse if it isn't treated.
Types of anxiety disorders
Panic disorder :
Recurrent panic episodes at inconvenient times are a symptom of panic disorder. A panic disorder sufferer may live in constant terror of a panic attack.
Phobia:
an abnormally strong aversion to a certain thing, place, or action.
Social Anxiety Disorder :
A sign of social anxiety disorder is a fear of being judged by others in social situations.
Obsessive-compulsive disorder :
Obsessive-compulsive disorder (OCD) is a mental disorder in which you have persistent irrational ideas that cause you to engage in repetitive behaviors.
Separation anxiety disorder :
It is caused by a fear of being away from home or by the illness of a loved one. Anxiety about one's health is a form of an anxiety disorder (formerly called hypochondria).
Post-traumatic stress disorder :
Anxiety following a traumatic incident causes post-traumatic stress disorder (PTSD).
Types of anxiety disorders
- Frustration and a sense of becoming "on edge."
- Irritability escalated as a result of uncontrollable worried feelings.
- Issues with concentration. Sleep disorders, such as difficulty in falling or staying asleep.
- Feelings of impending danger, terror, or impending tragedy.
- An elevated heart rate wherein your heart beats faster than usual. Sweating Trembling Feeling fatigued or weak.
- Having a strong urge to stay away from situations that make you feel uneasy.
Risk Factors include
History of mental illness:
Anxiety disorder is more likely if you have another mental health issue, such as depression.
Trauma:
After experiencing a traumatic experience, you're more likely to develop posttraumatic stress disorder (PTSD), which can lead to panic breakdowns.
Life's negative experiences:
Anxiety disorder is increased by stressful or unfavorable life events, such as losing a parent as a youngster.
A serious sickness or a long-term health problem:
Constant concern about your or a loved one's health, or caring for someone who is ill, can make you feel overwhelmed and nervous.
Abuse of drugs and alcohol:
You're more prone to develop an anxiety problem if you drink or use illegal drugs. Some people use these drugs to mask or alleviate anxiety symptoms.
Being shy:
Social anxiety in teens and adults is linked to shyness and withdrawal from unfamiliar people and situations during childhood.
Low self-confidence:
Social anxiety disorder can be caused by a negative personality.
Prevention
If you're nervous, you can take the following methods to lessen the intensity of your symptoms:
- Get aid as soon as possible. Anxiety, like many other mental health problems, becomes more difficult to treat if you wait.
- Keep yourself busy. Take part in activities that make you happy and make you feel good about yourself.
- Enjoy social engagement and caring relationships to help you decompress. Don't drink or use drugs. Anxiety can be caused or worsened by alcohol and drug usage.
Treatment
The various kinds of anxiety treatments accessible are psychotherapy and medication. Meeting with a therapist or psychologist, such as the best in town, Dr. Agahi, can help you discover tools and methods for dealing with anxiety when it strikes. Antidepressants and sedatives are two medications commonly used to manage anxiety. They aim to restore normal brain chemistry, prevent anxiety attacks, and alleviate the disorder's most severe symptoms.
CONCLUSION
Anxiety disorders can be treated with several different medications. Don't allow anxiety to get the best of you; get advice from Dr. Agahi, your top-rated psychiatrist. We are aware of the benefits and drawbacks of each medication to determine which is the best option for you. At Dr. Agahi's clinic, you will be healed miraculously, with a variety of treatment methods to help you recover from anxiety problems.